I support adults healing from attachment wounds, people-pleasing, setting boundaries, or struggles with trust. If you have a history of struggling in relationships, I may be a good fit for you. Many of the people I’ve worked with have ADHD or AuDHD, BPD, have experienced neglect or abuse, or have a desire to learn how to live life rather than just survive it, and have a deep desire to find peace within themselves.
Using Internal Family Systems, EMDR, ACT, mindfulness, and somatic work, I offer a grounded space where all parts of you are welcome. Together, we explore your inner world with compassion, untangle old survival patterns, and help you reconnect with your wisdom and help you build a life that feels confident, clear, and aligned with your authentic self.
Therapy is a journey of remembering who you are and stepping toward a life that feels authentically yours. So if you are feeling lost, overwhelmed, or unsure where to begin, consider reaching out to me. I would be honored to be a part of your adventure in finding yourself, healing, and growing beyond what you’ve experienced in the past.
Kacey Scheuerman
LCSW